Toe Pain

Movement on your toes, especially your big toe, is crucial for allowing you to walk properly. Toe pain has several causes, from injuries to chronic health conditions and joint deformities. Common causes of toe pain include osteoarthritis, gout, turf toe, bunions, ingrown toenails, fractures, sesamoiditis, dactylitis, claw and hammer toes, peripheral neuropathy, corns, calluses and blisters.

In addition to any medical interventions, if the cause of your toe pain is not serious, it can most likely be managed with conservative treatment including:

• rest
• icing the affected toe
• bandages or cushions to decrease friction and pressure
• splinting or immobilising your toes for support to allow them to heal
• wearing proper footwear (preferably comfortable, padded and flat)
• practicing good foot hygiene